We’ve had a busy and exciting few weeks at the dojang, with lots more to come! Happily, the weather is getting a little nicer and the mats aren’t quite as cold on Saturday mornings these days. We’ve planned our end-of-year picnic/BBQ for Sunday 30 November so pop it in your calendars now!

INTERMEDIATE SELF DEFENCE WORKSHOP – SUNDAY 14 SEPTEMBER

We’re running out intermediate self defence workshop this Sunday so if you would like to come along, please make sure you sign up via Clubworx or send an email to info@sangrok. This is recommended for people 14 and older, however, if your child is interested in coming along, please send us an email and we will consider on a case-by-case basis.

The workshop will run from 2-4 pm this Sunday!

COLOUR BELT GRADING – SATURDAY 20 SEPTEMBER

Our Term 3 colour belt grading is coming up soon! Invitations have been sent out, so please RSVP by this Friday if you intend to grade. If you were hoping to grade and didn’t receive an email, please get in touch!

The Sangrok Mini! class on Sunday 20 September will be moved to 9.30 am and run at the same time as the general family class.

RECENT BEGINNER SELF DEFENCE WORKSHOP AND BLACK BELT WORKSHOP

Thank you to everyone who joined our recent black belt and beginner self defence workshops. A few photos have been included below.

NEW MEMBERS

We’ve welcomed lots of new members over the last couple of weeks. Please introduce yourself and make them feel welcome!

REVIEWS

If you’ve been enjoying your training, we’d really appreciate it if you could leave us a review on Google. It’s one of the best ways to support the school and share our community with others.