The Sangrok Team will be meeting soon and we would love to know what you think about our club before then. If you have a couple of minutes (it’s very short), please fill out this quick survey: https://forms.gle/tAJRsRdqpZoD12Rr6
JUNE GRADING
Congratulations to everyone who attended the June grading! It was great to see everyone working so hard over the term at at the grading itself!


TRAINING SCHEDULE
Please find the training schedule for this term below, noting the following dates in particular:
- Sparring weeks starting 26 July and 30 August (mouthguards needed plus any other sparring equipment you have)
- Coloured belt grading on Saturday 20 September
- Black belt grading is currently scheduled for Sunday 26 October
| 19 JUL | Poomsae |
| 26 JUL | Sparring |
| 2 AUG | Combinations + games and/or conditioning |
| 9 AUG | Self defence + fitness |
| 16 AUG | Poomsae |
| 23 AUG | Feedback |
| 30 AUG | Sparring |
| 6 SEP | Step sparring + combinations |
| 13 SEP | Self defence + fitness |
| 20 SEP | GRADING + instructor choice |
| 27 SEP | Instructor choice |
| 4 OCT | Instructor choice |
SOCIAL MEDIA AND GOOGLE REVIEWS
Please join us on social media and consider leaving a review for us on Google!
Facebook: https://www.facebook.com/SangrokAustralia
Our private Facebook group for students: https://www.facebook.com/groups/129924520947974
Instagram: https://www.instagram.com/sangroktaekwondo/?hl=en
